Wednesday, November 13, 2013

...Of Getting Fit!

Many people know about the Wellness Recreation Center. It’s big, has lots of fun classes, and has lots of options for fitness. The only problem? It’s not always open when I can squeeze a workout in. Never fear, however, there is a place on campus that can accommodate my needs: the Health Beat! The Health Beat is located in the center of campus, in Maucker Union and is super convenient. It is open during the day on Mondays-Thursdays 6:30 a.m.-6:30p.m. and Fridays 11 a.m.-2 p.m. They also have a locker room available with lockers to rent, if you’d prefer not to carry around your exercise clothes. 


The Health Beat features Magnum strength training machines, Precor, Life Fitness and Sci Fit, recumbent and upright bikes, steppers, elliptical machines, cross trainers, treadmills and a rower. With it’s central location and great hours, the Health Beat is perfect for the days when I would like to get a workout in after class and before I head home. Check it out!

-STAR Stephanie

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